© 2003-2016 Bench Personal Training Gym. All Rights Reserved.

Serving the Washington DC area since 2003

Exercise is hard work, but personal training is working out smart!

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Busy? No Time? Sign-up for our 30-Minute Express Workout for $48


Our signature 30 minutes 1-on-1 Workout. Quick but effective fitness program popular with busy professionals, housewives, students and seniors.


Contact us for appointment at benchgym@aol.com, or click here to join.


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